Angela Green will be starting beginners pilates classes at the Cwmclydach Community Centre in January 2019!
Starting on Friday 18th January at 12:30pm, for a period of 6 weeks, Angela will guide you through pilates exercises bringing your body into balance, to achieve better posture and health.
You will be joining local business men and women, teachers, health professionals, stay at home Mums and Dads, and many more.
If you are interested in taking part in one of these sessions, get in touch with Angela, by emailing her at firstname.lastname@example.org or giving her a call on 07850 878425.
If you can’t get take part at the Cwmclydach Community Centre, Angela will be holding sessions at Trallwn Community Centre in Pontypridd on Wednesdays at 5:10pm (commencing 16th January 2019), or at Pantygraigwen Community Centre, also in Pontypridd on Fridays at 10:30am (commencing 18th January 2019).